10 October is World Mental Health Day, today is the perfect opportunity to raise awareness of mental health issues & encourage you to take time to reflect on your mental wellbeing & the wellbeing of those around you.
Check out the Students'Union page for information on events taking place at UEL.
All UEL students have free access to Big White Wall, an online community resource for support, advice and courses desinged to improve your emotional wellbeing.
The Health and Wellbeing team offer support with general health, support consutlations and psychological therapies to support students to manage their wellbeing. You can make an appointment to speak with a member of the team through The Hub, firstname.lastname@example.org
For more information on support available outside of uni, click here.
What are you doing to look after your wellbeing? Get involved on social media by using #WMHD17 and #WorldMentalHealthDay